{"id":158,"date":"2024-05-30T14:14:13","date_gmt":"2024-05-30T19:14:13","guid":{"rendered":"https:\/\/colfrance.com.co\/blog\/?p=158"},"modified":"2024-05-30T14:14:13","modified_gmt":"2024-05-30T19:14:13","slug":"smoothie-con-yogur-de-fresa-y-platano","status":"publish","type":"post","link":"https:\/\/colfrance.com.co\/blog\/index.php\/2024\/05\/30\/smoothie-con-yogur-de-fresa-y-platano\/","title":{"rendered":"SMOOTHIE CON YOGUR DE FRESA Y PL\u00c1TANO"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>200 ml de agua<\/li>\n\n\n\n<li>20 g de d\u00e1tiles<\/li>\n\n\n\n<li>160 g de pl\u00e1tano<\/li>\n\n\n\n<li>4 Yogures sabor fresa #Colfrance<\/li>\n<\/ul>\n\n\n\n<p><strong><u>Preparaci\u00f3n<\/u><\/strong><\/p>\n\n\n\n<p>1. Preparamos la licuadora, que es donde iremos a\u00f1adiendo todos los ingredientes<\/p>\n\n\n\n<p>2. Le quitamos el hueso a los d\u00e1tiles<\/p>\n\n\n\n<p>3. Pelamos y cortamos a trocitos los dos pl\u00e1tanos.<\/p>\n\n\n\n<p>4. A\u00f1adimos los 4 yogures Colfrance sabor fresa a la mezcla<\/p>\n\n\n\n<p>5. A\u00f1adimos 200 ml de agua<\/p>\n\n\n\n<p>6. Batimos con la licuadora hasta que quede una mezcla l\u00edquida e homog\u00e9nea<\/p>\n\n\n\n<p>Servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparaci\u00f3n 1. Preparamos la licuadora, que es donde iremos a\u00f1adiendo todos los ingredientes 2. Le quitamos el hueso a los d\u00e1tiles 3. Pelamos y cortamos&hellip;<\/p>\n","protected":false},"author":1,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colfrance-blog","category-recetas"],"_links":{"self":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":0,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/media\/159"}],"wp:attachment":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}