{"id":89,"date":"2022-12-02T14:54:37","date_gmt":"2022-12-02T19:54:37","guid":{"rendered":"https:\/\/colfrance.com.co\/blog\/?p=89"},"modified":"2024-07-11T09:01:03","modified_gmt":"2024-07-11T14:01:03","slug":"hot-cakes-de-avena","status":"publish","type":"post","link":"https:\/\/colfrance.com.co\/blog\/index.php\/2022\/12\/02\/hot-cakes-de-avena\/","title":{"rendered":"<strong>HOT CAKES DE AVENA<\/strong>"},"content":{"rendered":"\n<p>Ingredientes (para 4 personas)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 huevos<\/li>\n\n\n\n<li>1 pl\u00e1tano maduro<\/li>\n\n\n\n<li>300 ml de bebida vegetal o leche de vaca<\/li>\n\n\n\n<li>20 g de mantequilla derretida<\/li>\n\n\n\n<li>1 cucharadita de esencia de vainilla<\/li>\n\n\n\n<li>250 g de copos de avena triturados (o harina de avena)<\/li>\n\n\n\n<li>50 g de az\u00facar o eritritol<\/li>\n\n\n\n<li>6 g de levadura qu\u00edmica<\/li>\n\n\n\n<li>1 cucharada peque\u00f1a de canela en polvo<\/li>\n\n\n\n<li>1 pizca de sal fina<\/li>\n\n\n\n<li>Acompa\u00f1amiento al gusto (mantequilla, sirope de arce, miel&#8230;)<\/li>\n<\/ul>\n\n\n\n<p>Preparaci\u00f3n:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>Echa en un bol los huevos, el pl\u00e1tano, la leche, la mantequilla derretida y la esencia de vainilla. En otro bol echa los copos de avena triturados, el az\u00facar o eritritol, la levadura qu\u00edmica, la canela y la sal.<\/li>\n\n\n\n<li>Tritura los ingredientes l\u00edquidos y a\u00f1ade los ingredientes secos previamente tamizados<\/li>\n\n\n\n<li>Mezcla con unas varillas hasta que no queden grumos y deja reposar la mezcla en la nevera 30 minutos.<\/li>\n\n\n\n<li>Calienta a fuego medio-alto una sart\u00e9n antiadherente y echa en ella unos 100 g de la mezcla.<\/li>\n\n\n\n<li>Deja que cuaje a fuego medio durante 2 minutos o hasta que le salgan burbujas<\/li>\n\n\n\n<li>Voltea el hot cake, hazlo 1 minuto m\u00e1s por el otro lado y ret\u00edralo de la sart\u00e9n. Continua del mismo modo con el resto de la masa.<\/li>\n\n\n\n<li>Emplata los hot cakes y dec\u00f3ralos a tu gusto antes de servir.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes (para 4 personas) Preparaci\u00f3n:<\/p>\n","protected":false},"author":1,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-colfrance-blog","category-recetas"],"_links":{"self":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/media\/90"}],"wp:attachment":[{"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colfrance.com.co\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}